The COVID-19 pandemic has had a devastating impact on mental health. The content on this page has been created and curated by mental health professionals with the goal of advising and supporting mothers. You will also find practical tips on using breathing and relaxation techniques to reduce stress.
Listen to this article: As a mother, you don’t just care for yourself, you are also looking after your children, and often after other people in the house as well. So, you could be experiencing a lot of stress and worries during the epidemic of COVID-19. You might be...